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  • Cassandra Wilder

5 Amazing Herbs for Your Menstrual Cycle

Updated: Nov 19, 2019

How can you work with herbs to rebalance your menstrual cycle? There are many powerful herbs that help heal menstrual cramps and restore balance to the body, but there are 5 amazing herbs that truly create transformation in women's health.

Herbs have been used by cultures for thousands of years to help heal. The innate wisdom of herbs and the human body are incredibly complimentary and together, there are amazing opportunities for restoration and rebalancing.

In this podcast episode, you'll learn about the 5 top herbs by Cassandra Wilder, N.D. and why they are healing to a woman's menstrual cycle.

These herbs help to ease PMS, reduce menstrual cramps, rebalance your cycle length, reduce the amount of blood lost during your period, support your body in resting, reduce anxiety and depression, balance hormones and support your flow overall.

You can listen to the newest episode on the GoddessCeremony Podcast to learn more about the 5 top herbs for your menstrual cycle, how to use them and why they must be added in to your monthly routine.


Apply to the Menstruation Queen Private Coaching with Cassandra Wilder, N.D.

End your debilitating periods, regain your clarity and get your power back! Apply here!

Don't forget to leave your 5 star iTunes review, screenshot it and email it to us to get a FREE meditation! Simply email your photo screenshot to

With gratitude,

Cassandra Wilder

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