Sarah Del ReyAug 15, 20193 minCreating a Releasing and Forgiving CeremonyIt’s healthy to release things. To let go of what no longer serves you. This can be people, places, objects, thoughts, habits, anything...
Sarah Del ReyAug 13, 20192 minThis Too Shall Pass“This too shall pass” is a wise saying. It reminds us of the simple fact that nothing permanent. Everything is temporary. We are in a...
Sarah Del ReyAug 9, 20192 minCrystals for the Heart ChakraCrystals help to focus energy. Therefore, placing crystals directly on the chakras can facilitate healing. Chakras are, “energy centers...
Sarah Del ReyAug 8, 20192 minCreating a Gratitude JournalBeing grateful is a beautiful thing. When we are grateful, we feel good! The best way to feel gratitude is to think about all that you...