
The Importance of Self Care
Self care... for some of us it's a myth. It's hard to have the time for self care when we feel like we need to get the kids to school, do the laundry, prep for dinner tonight and go to work. We live in a busy world and most of us are swirling around all day trying to keep up. We are often on the back burner in our lives, which is seemingly ironic but unfortunately true. The way self care first clicked for me was when a woman said to me, "When you take time for yourself, your