We've been hearing this request for months and we're grateful to finally offer it! This podcast is for the amazing men who listen in to the podcast each week and who want to understand themselves and the Divine Feminine at a greater level. We're talking about testosterone, the symptoms of imbalanced hormones and 7 things every man can do to boost his testosterone and come back into balance. We also dived into how a man can support his partner during her menstrual cycle, what

As the Divine Feminine rises, women around the world are craving a sacred circle space to go to. Many powerful women are hearing the call to guide and create these sacred containers for women to gather, and here at GoddessCeremony, we've been honored to guide and certify over 100 Sacred Women's Circle Creatrixes. These amazing women have gone out and guided hundreds of sacred circles to support women around the world. If you've been hearing the call to lead a women's circle,

Your Yoni is your most sacred space as a woman, and yet you were likely never taught the significance of this powerful place. In this podcast episode, Cassandra shares with you the wisdom of the yoni. The Yoni is Sanskrit for Vagina and translates to sacred space. By learning how to honor and celebrate your Yoni, you begin a powerful healing journey of reclamation. In this podcast, you'll learn what the Yoni is, why connecting to this space is vital AND Cassandra's 7 health s

Your menstrual cycle holds the deepest essence of your Divine wisdom, power and truth. And yet, how many of us have learned that menstruation is dirty, gross, sinful or bad? In this podcast episode, Cassandra dives into the subject of menstruation, why this time is so incredibly sacred, why it's time to reclaim it AND specifically the wisdom of menstrual blood. In this podcast, you'll learn why menstrual blood is sacred, how it's been revered by cultures all over the world an

Cleansing your crystals is an important practice to get in the habit of! Crystals can become physically dusty, sticky, or lackluster. The easiest way to physically cleanse crystals when they are dusty is to use a small soft brush. A small make-up or paintbrush is a perfect size and soft enough for the precious stone! When crystals become sticky to the touch or begin to lackluster, it’s best to place them in a bowl of water mixed with a mild detergent. Be cautious though, beca

Yoni eggs have grown in popularity, but finding true empowering insights and advice on yoni eggs isn't necessarily common. In this podcast episode, Cassandra shares her wisdom of yoni eggs, why they're a life changing practice, how to select the right one for you and how they can be utilized to heal trauma and increase pleasure. In this podcast, you'll learn why yoni eggs are key for healing and feel ready to begin this sacred practice. You can purchase a Yoni Egg here. You c

Two weeks ago, Cassandra had the opportunity to teach at the Northwest Yoga Feast in Northern Idaho and was inspired to discuss more about healthy Feminine and Masculine embodiment. In this podcast episode, Cassandra talks about the healthy embodiment of the Divine Feminine and Divine Masculine and how we can tap into these energies in our lives. While we all have masculine and feminine energies within us, these ratios may all look different or show up differently. In this po

To live with your body in mind is a powerful initiation. To learn how to read your body throughout the month and create healthy practices that support your body is powerful! In this podcast episode, Cassandra discusses the cyclical nature of women and the small shifts we can all make throughout the month to truly live WITH our bodies rather than against them. By the end of this podcast, you'll feel empowered to support your health naturally and understand the ebb and flow you

Crystals are natural solids made from minerals which are formed in the Earth’s surface. There are countless types of crystals, all unique in color, mineral composition, and degree of hardness. Each crystal holds powerful vibrations and special properties. You can learn more about crystals here. “It is understood that crystals work through the human energy system - that is chakras and aura - and not through the physical body. By their influence on the energy system, crystals c

After months of podcast requests, we've finally recorded this podcast for you! Discussing the moon cycles and the Divine Feminine, this podcast is a must for any woman! In this podcast, Cassandra discusses how women and the moon phases cycle together throughout the month. Weaving together natural health suggestions with traditional wisdom surrounding the moon phases, this podcast offers deep wisdom about our bodies and their cynical nature. By the end of this podcast, you'll

It’s important to be heard. To feel held. To release your feelings through words and let yourself begin to heal. Having a safe, kind, gentle, and comfortable group of people, or even person to turn to and release to is so sacred and nurturing. A lot of the time, when we engage with others, it’s in a conversation style matter. Both parties are conversing, having their time to speak. But sometimes, we simply want to get things off our hearts and not continue to talk about it. S

Happy New Year, sisters! While many of us are setting new intentions and goals for the New Year, there are five healthy habits that I feel all women need to hear and embody with the new year. The New Year provides a new beginning for all of us. Many of us feel re-inspired and reignited with the New Year so let’s take this excited energy and apply it to these healthy habits! - 5 Healthy Habits to Embody in the New Year - 1) Practice regular self care Make yourself a priority i

The feminine is inherently diverse, ever changing, flowing and free. We are constantly in motion, ebbing and weaving, shifting and dancing through different phases, different archetypes and new layers of life. Throughout history there have been many references to the Tri-Goddess, or the three major phases most women will flow through during their life. Through my own study with medicine women around the world I discovered that there are 4 major archetypal phases of the femini

In no particular order, here are 49 ways to connect to the Divine Feminine. <3 -create a personal yoga practice -meditate with your womb space -find a way to be more creative or take classes, things like drawing, painting, wire wrapping, dancing, singing or ceramics -wear the color red -read empowering books (see our favorites here) -create a fire ceremony and let go -go skinny dipping -visit a Goddess Temple (our favorite is in Ashland Oregon) -lay outside under the full moo