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  • Writer's pictureGoddessCeremony

How to Sync Your Menstrual Cycle with the New Moon {Podcast Episode 46}

It's a new week, so we've got a powerful podcast for you! This week we're sharing how to sync your menstrual cycle with the new moon time, and why syncing your cycle can be so life changing. And... we just announced our 2020 Costa Rica Goddess Retreat! Join us in the jungle for a life changing week!


Women have synced, ebbed and flowed with the moon phases for thousands of years. This powerful connection between women and the moon was innate and simple. However many of us have lost this connection and desired to menstruate with the new moon, the way our ancestors did for many years.

To bleed with the new moon is to connect energetically with the idea of release, reflection and rest. While the new moon calls us to look within and be still, our menstrual cycle also begs us to listen, slow down and reflect.

Learning how to sync your cycle is incredibly empowering! We're giving you the tools and insights you need to learn how to sync your own cycle, what it means to bleed during different times of the month and what you can do right now to radically support your health.

In this podcast episode, you'll learn the 5 essential steps to sync your cycle, how birth control affects syncing and bust through some misinformation about the moon and your menstrual cycle.

You can listen to the newest episode on the GoddessCeremony Podcast to learn more about syncing your cycle below!


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With gratitude,

Cassandra Wilder

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