Happy Full Moon! We're ECSTATIC that the doors are finally open for Period Reboot! This week only, you can join us for the ultimate period healing course and get real, researched tools to ease your painful periods and irregular cycles! Grab your spot here!
Full Moon Aquarius
August 3rd, 2020 at 11:58 AM EST
The first Full Moon of August is here and aligns in the air sign of Aquarius.
Let's be honest, it's been quite the year. Change, reform and adaptation has become the norm in 2020 and this Full Moon in Aquarius follows suite with a unique nudge to flow amongst all of the shifts and changes.
After back to back eclipses last month and a potent new moon, Aquarius steps in as a fixed air sign. Allowing us to tap into our minds and a higher level of awareness, this Full Moon invites us to find freedom in flowing, trusting and staying flexible.
Full Moons are always powerful times. Big, bright and bold, they remind us to step into the light and embody our truth.
On a fascinating physical level, the Full Moon is the most common time for cyclical beings to ovulate and be fertile. A study in 1996 found that during ovulation / the Full Moon time, the social and communication centers of the brain light up more than any other time of the month. And I think most of us feel that.
The Full Moon tends to be our most extroverted, social and embodied time of the month to create change. It may also be a time when we feel the greatest need to let go of rigidity and instead tap into flow.
If letting go or softening has been a challenge for you recently, you're not alone. Note the places where you have been tightly holding on and allow yourself to discern if softening into flow feels right.
This Full Moon reminds you of the power and freedom that comes with trusting in the flow. Choose flexibility and evolution over rigidity and force.
THE DOORS ARE OPEN!
The ultimate period healing course to help you welcome in balanced periods. Learn how to ease your painful periods, regulate your cycle and get real, researched support in addressing your cyclical health. The doors are open for the next few days only so do not wait!
Here are three ways to harness this powerful Full Moon:
The Full Moon is a time of flow and change so turn on your favorite music tonight and let yourself move. Be sensual. Be bold. Be slow. Move fast. However your body wants to move - honor it. Don't have a playlist? Listen to our ecstatic dance playlist here.
Lay out with the Full Moon
If possible, sit outside with the Full Moon tonight and take in the healing lunar energy. Sit on your porch, drive out into nature or simply lay your feet on the ground and take this time to reflect.
Write out your gratitude list
Grab a notebook and reflect on the things you are most grateful for. Journal out a list of any and all things you appreciate in your life. This may be a really nourishing practice to begin your days with regularly too!
Other ways to celebrate:
-lay your crystals outside with the full moon
-make a full moon bath salt and enjoy a luxurious bath
-tune into the GoddessCeremony Podcast and get inspiration
-make a nourishing herbal tea to regulate your cycle
If you're joining us for Period Reboot, grab your spot now before the doors close this week!