• GoddessCeremony

Empowered Birth Control and How to Track Your Cycle {Podcast Episode 57}

Updated: Apr 9



Learning how to track your cycle as a form of natural birth control is incredibly empowering and liberating. We believe that understanding your cyclical health is essential on the path of healing. Heal your cycles and rebalance your body post birth control in Empowered Cycle with Cassandra Wilder ND. Click here to book your free 20 minute session with Cassandra and start getting support.



Two weeks ago on the podcast we did an entire episode on the truth about birth control and we were blown away by the support, messages and outreach we received from that episode. Dozens of women like you said THANK YOU for finally talking about this subject and we quickly realized how necessary this conversation really was.


Most of us were never educated about birth control before being put on it and this means that many women are not given the information they need to make informed, empowered decisions for their health. This needs to change. If you're wanting to learn more about birth control and the big things all women NEED to know before opting for birth control, listen in here.


In this week's episode on the GoddessCeremony Podcast, we're talking about natural cycle tracking and how this can be used as a form of birth control. While birth control is an incredibly personal decision, many women find empowerment in learning how to read and track their body to avoid pregnancy. (a note: tracking your cycle is also helpful in conceiving if that's your goal instead!)


In this episode, we talk about how to track your cycle as a form of natural birth control, the 3 primary ways to determine your fertility window, essential things to know before starting and what to do if you're not seeing clear signs of ovulation.


Listen to this week's episode here


Other Episodes You Might Love:


Listen to Episode 2: How to Reclaim Your Menstrual Cycle


Listen to Episode 7: The Wisdom of the Cervix


Listen to Episode 15: How Women Cycle with the Moon Phases


Listen to Episode 24: How to Live WITH your Cycle, Rather than Against it


Listen to Episode 52: Six Ways to Heal Your Womb


Listen to Episode 41: 5 Healing Herbs for your Menstrual Cycle


Listen to Episode 53: The Vagus Nerve, Trauma and Cervical Health



This episode is a must for anyone who is considering getting off of birth control and wants to understand a natural form of fertility tracking.


You can listen to the newest episode on the GoddessCeremony Podcast to learn more about cycle tracking and natural birth control below!



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With gratitude,

Cassandra Wilder

GoddessCeremony.com

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