• Sarah Del Rey

Essential Oils and the Chakras


Sometimes, our chakras can become blocked or unbalanced and that is when dis-ease can occur. There are a number of ways to help activate and balance the chakras, and one of our favorite ways is by using essential oils.

Chakras are, “energy centers within the human body that help to regulate all its processes, from organ functions to the immune system and emotions.

Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make you, well, human.”

Using essential oils to balance the chakras is an amazing way to learn about a number of different oils and their powers. It’s also a great way to understand the chakras and associate certain oils with each. When we are mindful of how our mind, body, and soul is feeling, we are able to observe where we need balance. By understanding our needs, we are able to utilize tools that help us heal.

Each of the seven chakras is associated with certain concepts. Below, you will read about the chakras and their concepts, as well as oils that help balance each. I challenge you to be mindful of these seven areas throughout the body. If you feel blocked or unbalanced in one or more areas, try one of these essential oils! Read more about essential oils here (*link in essential oils 101 here*)

-Chakras and Essential Oils-

First chakra ~ Root

Location ~ base of the spine

Deals with ~ survival, family and tribe connections, connection to the Earth, and sense of security

Essential oils ~ Patchouli, Vetiver, Cypress ~ massage into the bottom of your feet or apply to the area at the base of the spine

Second chakra ~ Sacral chakra

Location ~ right below the navel

Deals with ~ energy storage, sensuality, and creativity

Essential oils ~ Ylang Ylang, Sandalwood, Cardamon ~ massage into the lower back

Third chakra ~ Solar Plexus

Location ~ about two inches above the navel

Deals with ~ will power, self-confidence, and the ability to achieve goals

Essential oils ~ Juniper, Ginger, Grapefruit ~ massage gently into the stomach

Fourth chakra ~ Heart

Location ~ center of the chest

Deals with ~ love, surrender, balance, acceptance, devotion, and trust

Essential oils ~ Geranium, Rose, Jasmine ~ massage into the middle of the back or apply to the breastbone

Fifth chakra ~ Throat

Location ~ center of the throat

Deals with ~ communication and expression

Essential oils ~ Roman Chamomile, Peppermint, Lemon ~ create a body spray mixture and spray on chest and neck area

Sixth chakra ~ Third Eye

Location ~ center of the forehead above eyebrows

Deals with ~ the mind, seeing, inner vision, intuition, comprehension, and psychic abilities

Essential oils ~ Rosemary, Frankincense, Lavender ~ apply to forehead, diffuse or inhale

Seventh chakra ~ Crown

Location ~ top of the head

Deals with ~ spirituality, consciousness, connection, imagination, and awareness

Essential oils ~ Frankincense, Lavender, Helichrysum ~ room diffuser

Balancing the chakras by using essential oils is subtle yet effective. It’s great to be able to identify what chakras are unbalanced and take healing into your own hands. Aromatherapy is real and rewarding. We hope this inspires you to be more mindful and try new methods of healing!

Much love & light,

Sarah Del Rey

#chakras #healing #naturopathy

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