Vaginal steaming is a powerful healing modality that has been practiced for thousands of years. We wrote an in-depth post all about vaginal steaming here so if you're new to this practice, start there! You can also listen to our podcast all about vaginal steaming here. Often women hear about steaming and get so excited! Not only is steaming helpful for overall preventative healing, but traditionally it was used to help the body heal. There are some amazing herbs for overall h

After months of podcast requests, we've finally come through for you! Diving into the wisdom of vaginal steaming, this podcast is a must for any woman! In this podcast, Cassandra shares about the transformative effects of vaginal steaming, how to do it, the do's and don'ts of steaming and the efficacy she's noticed in clients and in her own personal health journey. By the end of this podcast, you'll feel empowered in your understanding of vaginal steaming and if it's the righ

If you haven’t hopped on the vaginal steaming bandwagon yet, it might be time! I discovered this practice a few years ago, and it has contributed significantly to my own healing journey. If you’re not familiar with vaginal steaming, you can read more about the history of vaginal steaming and why women steam here. Allowing vaginal steaming to be part of my regular routine has been life changing for a number of reasons. Through vaginal steaming and other natural health modaliti

If you've been searching for a recipe to make your own vaginal steam kit, this blog post is for you! Vaginal steaming is a healing and ancient practice that has been used for hundreds of years to support the health of the vagina and reproductive system. Read more about vaginal steaming here Making your own vaginal steam recipe can be empowering and it also allows you to personalize what kinds of herbs you use in your blend. An important note of caution: If you are unfamiliar

Vaginal Steaming has recently become re-popularized however women have been using this ancient tradition for thousands of years to support the health of the female reproductive system. Cultures all across the world have used vaginal steaming for overall care and wellness and also for specific female health concerns. Midwives have used vaginal steaming for chronic yeast infections, bacterial infections, postpartum care, cysts and fibroids for thousands of years. Women have bee