Vaginal steaming is a powerful healing modality that has been practiced for thousands of years. We wrote an in-depth post all about vaginal steaming here so if you're new to this practice, start there! You can also listen to our podcast all about vaginal steaming here. Often women hear about steaming and get so excited! Not only is steaming helpful for overall preventative healing, but traditionally it was used to help the body heal. There are some amazing herbs for overall h

After months of podcast requests, we've finally come through for you! Diving into the wisdom of vaginal steaming, this podcast is a must for any woman! In this podcast, Cassandra shares about the transformative effects of vaginal steaming, how to do it, the do's and don'ts of steaming and the efficacy she's noticed in clients and in her own personal health journey. By the end of this podcast, you'll feel empowered in your understanding of vaginal steaming and if it's the righ

Vaginal Steaming has recently become re-popularized however women have been using this ancient tradition for thousands of years to support the health of the female reproductive system. Cultures all across the world have used vaginal steaming for overall care and wellness and also for specific female health concerns. Midwives have used vaginal steaming for chronic yeast infections, bacterial infections, postpartum care, cysts and fibroids for thousands of years. Women have bee