Let’s talk about self-care! We all need and love having time for self-care. But sometimes, we may not take the time to practice self-care...

What does self-care mean to you? It can mean a lot of different things to each of us. Self-care is defined as, “the practice of taking...

I am writing this to you from Michigan on a cool but lovely morning. I got back from my travels in Utah and Colorado Friday morning at...