#selfcare

New Moon in Aquarius January 2020 - Out with the Old

Jan 22, 2020
4 min

New Moon in Aquarius January 2020 - Out with the Old

Happy New Moon, sister! We're honored to have Astrologer Katya Weiss-Andersson here on the GoddessCeremony Team sharing her astrology insights for this New Moon in Aquarius! Sprinkle some self care into your new moon with our FREE Herbal Wisdom E-book with recipes for nourishing teas and recipes for your cyclical health. Download it here! Folks, it’s time to get weird. At 4:41pm EST on the 24th of January, we have a new moon heralding the beginning of Aquarius season. Aquariu

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How to Celebrate the New Moon and 6 Powerful Moon Rituals

GoddessCeremony

Jan 14, 2020
3 min

How to Celebrate the New Moon and 6 Powerful Moon Rituals

The New Moon is a POWERFUL time of the month that teaches us how to slow down, rest and be still. Want to learn how to use herbal remedies to balance your cycle and reduce menstrual cramps? Grab your FREE Herbal Remedies for Women E-book here! In every cycle of 29.5 days, a new moon comes. What is the importance of this lunar period? What does this sacred lunar period entail for us women? We often receive these kind of questions and we cannot wait to share with you amazing wo

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Dec 4, 2019
4 min

Spiritual Awakening: 5 Powerful Practices to Incorporate

We are so honored to featured the beautiful writing of our sister Jennifer Madrid. Be sure to check out her first two features talking all about stepping in to your power and your purpose, as well as how to set up an intentional self care practice! Want to make sure you don't miss out on any of Goddess Ceremony's posts? Be sure to subscribe to our newsletter to never miss a new blog! Life calls us to evolve and transform. Specifically, it asks us to deep dive into the evolut

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Nov 27, 2019
3 min

Get Your Morning Back: The One Daily Ritual That Will Serve You, Goddess

We are so honored to featured the beautiful writing of our sister Jennifer Madrid. Be sure to check out her first feature talking all about stepping in to your power and your purpose! Want to make sure you don't miss out on any of Goddess Ceremony's posts? Be sure to subscribe to our newsletter to never miss a new blog! We have heard so much on the importance of adopting a morning spiritual practice. But do you really know at a pragmatic level why this is so essential to mas

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13 Ways to Create an Empowering Morning Routine

Cassandra Wilder

Oct 31, 2019
2 min

13 Ways to Create an Empowering Morning Routine

Morning routines are so incredibly sacred and powerful. A few weeks ago, I interviewed Hailey Meadow on the GoddessCeremony Podcast and we both shared our favorite morning routines to start each day empowered and in sync with our bodies cycles. The podcast was such a hit, and we received lots of messages from amazing women like you seeking more ideas for morning routine. We're sharing our 13 favorite ways to start your morning with intention and mindfulness. A common misconce

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11 Easy Self Care Practices To Start Doing Now

Sarah Del Rey

Oct 2, 2019
3 min

11 Easy Self Care Practices To Start Doing Now

Let’s talk about self-care! We all need and love having time for self-care. But sometimes, we may not take the time to practice self-care because we think we need a lot of time to do so. The truth is, it doesn’t matter how long you have, you can and should always make time for self-care! When we think of self-care we think taking a spa day or vacation and those are nice but not always realistic at the moment. Self-care can be easy, simple, and something you can incorporate in

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Sarah Del Rey

Aug 27, 2019
2 min

Simple Bath Routine for Self Care

Time for self-care is key! After a long stressful day, a bath can make all the difference in the world. A bath doesn’t have to be a big ordeal, it can be simple. Carving out time to nourish yourself is so key. A common misconception is that self care is selfish, when in reality nothing could be further from the truth. Especially if you are serving others at work, in your family and with friends, refilling your cup is necessary. Self care doesn't have to mean something expensi

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Sarah Del Rey

Jul 24, 2019
2 min

Simple Acts of Self Care

What does self-care mean to you? It can mean a lot of different things to each of us. Self-care is defined as, “the practice of taking action to preserve or improve one's own health.” Taking time for self-care is a vital and sacred act. Self-care is taking care of your mental, physical, and emotional health. Self-care is such a broad term as there are many different acts of self-care! Below, we are breaking it down easy for you to see and understand! Understanding different

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Sarah Del Rey

Jul 5, 2019
2 min

Creating a Sacred Journaling Practice

Journaling is a beautiful way to express, reflect, and heal. Writing holds many benefits and the art of keeping a journal is a sacred act. Journaling leads to: ~Stretching Your IQ ~Evoking Mindfulness ~Achieving Goals ~Emotional Intelligence ~Boosting Memory and Comprehension ~Strengthen Your Self-Discipline ~Improve Communication Skills ~Healing Don’t know where to start? Start anywhere, anytime, in anything. You don’t need a fancy journal, but if you’d like to, that's great

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Sarah Del Rey

Jun 27, 2019
3 min

Creating a Sacred Bath Time Ritual

Bath time can be more than just a relaxing way to end the day, it can be a magical, meaningful, and fun self-care experience. There are so many ways to enhance a bath and turn it into a sacred ritual! With self-care being such a vital part of everyone's lives, why not incorporate other sacred self-care rituals like herbs, tea bags, flowers, bath salts, and crystals! Sacred bath time rituals start with you and whatever you are looking to get out of it! It can be a healing medi

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6 Ways to Start Your Day With Intention and Mindfulness

GoddessCeremony

Jan 30, 2019
2 min

6 Ways to Start Your Day With Intention and Mindfulness

Every morning we have the opportunity to set the tone for our day and experiences. While it’s easy to fall into patterns that do not serve us, finding a way to start each day with mindfulness and intention is one of the most life changing practices I can think of. It’s important to note that we don’t need to meditate for an hour or chant for 20 minutes to have a sacred morning experience. It could even be said that the small things we do throughout our mornings are more impac

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Cassandra Wilder

May 3, 2017
3 min

22 Self Care Ideas

Self care is one of the most nourishing tools we can offer ourselves as women. Using self care to rejuvenate and recenter ourselves is not only healthy, but vital. Self care is any practice that you feel "refills your cup" or rejuvenates you. As women, we are often so busy helping and supporting others that we forget to take care of ourselves and get burnt out or exhausted as result. Self care is our opportunity to take care of ourselves! Below are 22 Self Care ideas if you a

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How to make your own Full Moon Bath Salt

Cassandra Wilder

Feb 17, 2017
2 min

How to make your own Full Moon Bath Salt

Creating your own sacred bath salt during the Full Moon or any sacred time is an empowering way to nourish your body and offer self care. By mixing together nourishing natural salts, herbs, essential oils and flower essences, you can create an incredible bath salt mix to enjoy during the sacred moon times. Some choose to make one batch of bath salts and use it with each new moon or full moon over the next year. Other women choose to make one small batch for each sacred time a

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GoddessCeremony

Sep 26, 2016
3 min

Self Care Monday

I am writing this to you from Michigan on a cool but lovely morning. I got back from my travels in Utah and Colorado Friday morning at 3:30am with a full and happy heart. I was beyond blessed to sit with two incredible and unique retreat groups in the mountains of Utah. Together we all learned and grew so much. I too felt parts of myself heal being surrounded by such openminded, raw women. Friday, I had to head up to school for a survival weekend, learning how to build outdoo

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GoddessCeremony

Mar 11, 2016
2 min

The Importance of Self Care

Self care... for some of us it's a myth. It's hard to have the time for self care when we feel like we need to get the kids to school, do the laundry, prep for dinner tonight and go to work. We live in a busy world and most of us are swirling around all day trying to keep up. We are often on the back burner in our lives, which is seemingly ironic but unfortunately true. The way self care first clicked for me was when a woman said to me, "When you take time for yourself, your

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