I am me, we are you ~ We are apart of this entire being called life, the universe, and evolution. All that has been and ever will be lies within us. Matter can not be created nor destroyed. Therefore, consciousness can not be created nor destroyed. Consciousness is everything that ever was and ever will be. It is affected and integrated into us. There is only an illusion of separateness. You have the power and natural ability to create absolutely anything! At the core of your

If you're looking for a new morning routine to implement into your life, this blog post is for you. The way we begin our days often set the tone for the rest of the day. If we wake up late, rush to eat something, run out the door, get to work and then realize we forgot something we needed, we can see that the day is likely going to continue in this frenzied, chaotic state. Rather, if we wake up early, have some time for a few intentional moments, eat slowly and then begin our

As women, we are deeply connected to the moon. Like the moon, we ebb and flow, we change and grow. Some days we fill a room with our light and passion and other days we come inside deep in introspection. For thousands of years, much of our lives revolved around the moon cycle. During certain times during the moon cycle, we would plant and harvest, we would menstruate, we would join together as groups of women and set intentions and blessings. The Full Moon is a time of growth

Morning routines are nothing short of life changing. Enjoy this blog about morning routine and be sure to subscribe to our newsletter list here to get new tips and tricks about morning routine! Mornings are continuing to become more and more sacred for me. I have never been a great morning person but I’m learning to embrace the stillness of the morning and the potential held in this space. Creating a morning ritual is a beautiful experience. Having a normal rhythm to start ea

Menstruation at one point in my life was unwelcomed by me. I found myself with deep rooted cramps and such irregular cycles that I would go 9 months sometimes without a regular cycle. To say the least, my cycles were not honored or sacred. I would stare in the mirror with my bloated belly and rip apart pieces of myself in my despair. I am so, so, so, SO grateful that those days are long over. As I began to explore more about the Sacred Feminine in Guatemala, I realized just h