Healthy Pumpkin Chocolate Chip Muffins - GF and Paleo Friendly
This week my love and I woke up craving something delicious and pumpkin-ey so I decided to try out a recipe in my mind. I combined my two...
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Sarah Del Rey
Oct 30, 20192 min
6 Healing Ways to Use Jojoba Oil
We love Jojoba Oil! It’s one of the best and most versatile natural body care products out there. Jojoba Oil is a liquid produced in the...
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Sarah Del Rey
Jul 30, 20194 min
Medicinal Herbal Tinctures Review
"Plants are ancient tools of both health care and self-care that empower us to listen to our bodies and learn how to thrive from the...
412 views0 comments
GoddessCeremony
Jul 29, 20191 min
Honoring and Embodying the Divine Feminine and Divine Masculine Within You
Two weeks ago, Cassandra had the opportunity to teach at the Northwest Yoga Feast in Northern Idaho and was inspired to discuss more...
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Sarah Del Rey
Jul 9, 20192 min
Essential Oils and the Chakras
Sometimes, our chakras can become blocked or unbalanced and that is when dis-ease can occur. There are a number of ways to help activate...
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GoddessCeremony
Jul 8, 20191 min
Living WITH Your Cycle, Not Against It
To live with your body in mind is a powerful initiation. To learn how to read your body throughout the month and create healthy practices...
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Sarah Del Rey
Jul 3, 20192 min
The Wisdom of Essential Oils 101
Essential oils are highly concentrated natural oils extracted from plants. “They capture the plant’s scent and flavor also called its...
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Sarah Del Rey
Jun 11, 20192 min
Plant These, Save the Bees
With spring in full swing and summer approaching, it’s important to get outside in nature to appreciate the changing seasons but it's...
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Sarah Del Rey
Jun 5, 20192 min
Healing with Mushrooms 101
There are so many different types of mushrooms out there! These fascinating fungi have the ability to be poisonous and harmful or a...
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Sarah Del Rey
May 28, 20192 min
The Wisdom of Turmeric and How to Use It
Turmeric is a spice and medicinal herb that has been used in India for thousands of years. Turmeric is responsible for giving curry it’s...
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Sarah Del Rey
May 9, 20192 min
Healing with CBD and Plants
Using plant medicine to heal is something really special. The cannabis plant is an incredibly powerful healer that offers a variety of...
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GoddessCeremony
Nov 12, 20183 min
Essentail Oils to Use in Yoga Classes
Whether you're a yoga teacher looking for ideas on how to implement essential oils into your yoga classes or simply looking for ways to...
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GoddessCeremony
Oct 4, 20183 min
7 Natural Fertility Suggestions for Conceiving
As a Naturopathic Doctor and Retreat Leader, I often receive questions from women about fertility. Whether you're trying to conceive or...
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