Your menstrual cycle holds the deepest essence of your Divine wisdom, power and truth. And yet, how many of us have learned that menstruation is dirty, gross, sinful or bad? In this podcast episode, Cassandra dives into the subject of menstruation, why this time is so incredibly sacred, why it's time to reclaim it AND specifically the wisdom of menstrual blood. In this podcast, you'll learn why menstrual blood is sacred, how it's been revered by cultures all over the world an

I’ve wanted to write this blog post for a long time and so i’m deeply excited and grateful to write upon the wisdom of menstrual blood. At our Sacred Goddess Retreats, we teach about the wisdom of the feminine, how women cycle with the moon phases, how to track ovulation patterns and also the wisdom of our menstrual cycles. While many of us grew up feeling hindered or limited by our menstrual cycles, this is actually the most sacred time of our month. A few months ago I wrote

I’ve wanted to write this blog post for a long time and so i’m deeply excited and grateful to write upon the wisdom of menstrual blood. At our Sacred Goddess Retreats, we teach about the wisdom of the feminine, how women cycle with the moon phases, how to track ovulation patterns and also the wisdom of our menstrual cycles. While many of us grew up feeling hindered or limited by our menstrual cycles, this is actually the most sacred time of our month. Women around the world a

Your womb is a power center of healing, creation and connection. When we heal our womb, we heal our lives. Heal your womb and your menstrual cycle with our Embodied Wisdom moon training! Cleansing of our Womb space is not something talked about very often in our modern society. Our womb is such an incredibly powerful part of us and like all systems in our bodies, a cleanse is helpful. Cleansing at one point was not needed, but in our modern world of toxins, it is vastly impor

Menstruation at one point in my life was unwelcomed by me. I found myself with deep rooted cramps and such irregular cycles that I would go 9 months sometimes without a regular cycle. To say the least, my cycles were not honored or sacred. I would stare in the mirror with my bloated belly and rip apart pieces of myself in my despair. I am so, so, so, SO grateful that those days are long over. As I began to explore more about the Sacred Feminine in Guatemala, I realized just h