Cassandra WilderOct 10, 20192 minLiving a Life of Mindfulness and RitualSo often when we think of living mindfully, we imagine hours of yoga, meditation and ritual. We think of extravagant morning rituals,...
Sarah Del ReySep 10, 20192 minBe Here Now“Be Here Now” is one of my all-time favorite quotes. It’s also the title of one of my favorite books by Ram Dass. The quote “be here now”...
Sarah Del ReyMay 7, 20192 minBija ~ Healing Words of the ChakrasEverything holds vibrations, especially that of words. We know the power of affirmations and how we can speak things into existence. The...
GoddessCeremonyJan 30, 20192 min6 Ways to Start Your Day With Intention and MindfulnessEvery morning we have the opportunity to set the tone for our day and experiences. While it’s easy to fall into patterns that do not...