Living a Life of Mindfulness and Ritual
So often when we think of living mindfully, we imagine hours of yoga, meditation and ritual. We think of extravagant morning rituals, long evening practices and countless moments of breath and intention throughout the day. While these things are certainly wonderful, they are simply not sustainable nor possible for many people. Because morning ritual and intentional living in general are often thought of us massive undertakings, many people simply never start their own practic