5 Morning Affirmations to Start Your Day Right
How you start your morning can set the tone for the rest of your day! It’s important to wake up with a grateful attitude and state some simple affirmations to start your day off right! Affirmations are, "positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. Self-affirmation may also help to mitigate the effects of stress." Taking a few minut