October 18, 2019

Vaginal steaming is a powerful healing modality that has been practiced for thousands of years. We wrote an in-depth post all about vaginal steaming here so if you're new to this practice, start there!

You can also listen to our podcast all about vaginal steaming here.


September 23, 2019

Your Yoni is your most sacred space as a woman, and yet you were likely never taught the significance of this powerful place. 

In this podcast episode, Cassandra shares with you the wisdom of the yoni. The Yoni is Sanskrit for Vagina and translates to sacred space. By l...

September 2, 2019

Your menstrual cycle holds the deepest essence of your Divine wisdom, power and truth. And yet, how many of us have learned that menstruation is dirty, gross, sinful or bad?

In this podcast episode, Cassandra dives into the subject of menstruation, why this time is so i...

August 26, 2019

Yoni eggs have grown in popularity, but finding true empowering insights and advice on yoni eggs isn't necessarily common. 

In this podcast episode, Cassandra shares her wisdom of yoni eggs, why they're a life changing practice, how to select the right one for you and h...

June 6, 2019

Ying & Yang, positive & negative, light & dark. You can’t have one without the other. You can’t appreciate the highs if you’ve never been low.

No one can be happy all the time. But they can choose to reflect, have a different perspective, or simply be more mindf...

April 29, 2019

After months of podcast requests, we've finally come through for you! Diving into the wisdom of vaginal steaming, this podcast is a must for any woman!

In this podcast, Cassandra shares about the transformative effects of vaginal steaming, how to do it, the do's and don...

February 21, 2019

If you haven’t hopped on the vaginal steaming bandwagon yet, it might be time! I discovered this practice a few years ago, and it has contributed significantly to my own healing journey. If you’re not familiar with vaginal steaming, you can read more about the history...

February 20, 2019

A powerful practice that isn't done often enough is clearing attachments to previous partners and lovers. This practice helps us to remove attachments and cords to people and times that no longer serve us while also honoring our past and those we have loved. 

The people...

September 12, 2018

What is the Yoni? 

Isn't it interesting that so many of us grew up learning all sorts of vague and confusing terms for our most sacred space? 

We've heard it all: vajayjay, pee pee, little muffin, no touch zone... the list goes on. 

When we cannot even say the word...

June 21, 2018

Vaginal Steaming has recently become re-popularized however women have been using this ancient tradition for thousands of years to support the health of the female reproductive system. 

Cultures all across the world have used vaginal steaming for overall care and wellne...

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The Wisdom of Vaginal Steaming and Why Women Have Steamed for Thousands of Years

June 21, 2018

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