Let’s talk about self-care! We all need and love having time for self-care. But sometimes, we may not take the time to practice self-care because we think we need a lot of time to do so. The truth is, it doesn’t matter how long you have, you can and should always make...

What does self-care mean to you? It can mean a lot of different things to each of us.  Self-care is defined as, “the practice of taking action to preserve or improve one's own health.”

Taking time for self-care is a vital and sacred act. Self-care is taking care of...

If you are manifesting a relationship or are ready to begin the search to find your next partnership, you've likely heard dozens of tips from experts. 

Get on the dating apps, go to social events, change up your altar space, manifest your dream partnership, buy certain...

I am writing this to you from Michigan on a cool but lovely morning. I got back from my travels in Utah and Colorado Friday morning at 3:30am with a full and happy heart. I was beyond blessed to sit with two incredible and unique retreat groups in the mountains of Utah...

As women, we have pretty epic bodies.

We are the portal between the spiritual world and the physical world. Our bodies naturally sync with the moon and with other women around us. Our breasts provide our babies with nourishment and vitality. Our bodies release sacred b...