April 2, 2018

Menstruation is something that most women experience every month for 20+ years of their lives. I would guess that most of us did not have an empowering experience surrounding our first menstrual cycle or we may have forgotten what that experience was like altogether! 


February 13, 2016

My transition from commercial pads and tampons to the Mooncup has been an incredible experience on so many levels. This little cup significantly reduced my menstrual cramps, connected me to my monthly cycle, prevented leakage on many occasions and has saved me hundreds...

January 30, 2016

Cleansing of our Womb space is not something talked about very often in our modern society. Our womb is such an incredibly powerful part of us and like all systems in our bodies, a cleanse is helpful.

Cleansing at one point was not needed, but in our modern world of tox...

January 27, 2016

If you would have told me 10 years ago that I would be leading Sacred Women’s Circles and honoring the Goddess, I probably would have laughed in your face. Me? Noooo way. But here I am. Funny how that works.


Deciding where to start in this world of so much information...

January 26, 2016

Menstruation at one point in my life was unwelcomed by me. I found myself with deep rooted cramps and such irregular cycles that I would go 9 months sometimes without a regular cycle. To say the least, my cycles were not honored or sacred. I would stare in the mirror w...

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The Wisdom of Vaginal Steaming and Why Women Have Steamed for Thousands of Years

June 21, 2018

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