September 2, 2019

Your menstrual cycle holds the deepest essence of your Divine wisdom, power and truth. And yet, how many of us have learned that menstruation is dirty, gross, sinful or bad?

In this podcast episode, Cassandra dives into the subject of menstruation, why this time is so i...

April 4, 2019

I’ve wanted to write this blog post for a long time and so i’m deeply excited and grateful to write upon the wisdom of menstrual blood. At our Sacred Goddess Retreats, we teach about the wisdom of the feminine, how women cycle with the moon phases, how to track ovulati...

January 11, 2019

There was a time in my life when my menstrual cycle was in my mind the worst time of the month. I felt overwhelmed by this extra nuisance, tired from the cramping and angry at my body and the Feminine for making me deal with this thing every month. 

And so, is it any wo...

November 18, 2018

I’ve wanted to write this blog post for a long time and so i’m deeply excited and grateful to write upon the wisdom of menstrual blood. At our Sacred Goddess Retreats, we teach about the wisdom of the feminine, how women cycle with the moon phases, how to track ovulati...

August 24, 2018

Last week I asked in our GoddessCeremony Sisterhood Facebook Group what tools women had found to reclaim their menstrual cycle. I asked this question to open up a conversation about menstruating and empowerment and many sisters shared that they wished they could reclai...

February 13, 2016

My transition from commercial pads and tampons to the Mooncup has been an incredible experience on so many levels. This little cup significantly reduced my menstrual cramps, connected me to my monthly cycle, prevented leakage on many occasions and has saved me hundreds...

January 30, 2016

Cleansing of our Womb space is not something talked about very often in our modern society. Our womb is such an incredibly powerful part of us and like all systems in our bodies, a cleanse is helpful.

Cleansing at one point was not needed, but in our modern world of tox...

January 27, 2016

If you would have told me 10 years ago that I would be leading Sacred Women’s Circles and honoring the Goddess, I probably would have laughed in your face. Me? Noooo way. But here I am. Funny how that works.

 

Deciding where to start in this world of so much information...

January 26, 2016

Menstruation at one point in my life was unwelcomed by me. I found myself with deep rooted cramps and such irregular cycles that I would go 9 months sometimes without a regular cycle. To say the least, my cycles were not honored or sacred. I would stare in the mirror w...

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