May 31, 2018

In a world of toxins and hormone disrupters, taking steps to support hormone health is vital! Especially as women, learning how to naturally support our hormone health is essential. 

Sadly, many women this year will be diagnosed with health conditions that are related t...

May 30, 2018

If you are reading this, thank you. Thank you for reading my story and for offering your love and compassion to this sacred space. For those of us who have experienced sexual trauma, we understand how vulnerable and difficult it can be to share something this deep and...

May 29, 2018

On May 29th, 2018 the sacred moon expands into the Full Moon time. Aligning in the fiery sign of Sagittarius, this sacred moon time is one that I'm sure most of us are feeling! 

The moon officially waxes into the Full Moon on May 29th at 7:19AM PDT so celebrating this s...

May 28, 2018

If you've attended a Goddess Retreat with us, then likely you've jammed to our playlists! We are often asked about our music and how we piece it all together for yoga classes. 


We've created this list of our favorite 8 songs for yoga that you can use whether you are a...

May 25, 2018

Something we have been wanting to do for years is finally coming true ~ we are finally launching our GoddessCeremony YouTube Channel and posting weekly videos to that platform!

We are so excited to post everything from Goddess Yoga Flows to nourishing recipes to discuss...

May 24, 2018

There are so many period tracking apps on the market these days and so it can feel overwhelming at first to pick one that works for you. We have taken the time to review and use various period tracking apps and have found the one that is the most comprehensive and user...

May 23, 2018

GoddessCeremony was created with the intention to support, empower and celebrate all women. 


Regardless of age, background, beliefs, religion, sexual orientation, personal experiences or beyond, all women are welcomed into this supportive and empowering space.

It has be...

May 22, 2018

So far this year we have been honored to lead Sacred Goddess Retreats in Costa Rica, Michigan, Texas and Arizona! Thank you so much to all of you who have joined us for these sacred retreats!

We've received a lot of emails recently from people asking us what other Godde...

May 21, 2018

We are looking forward to our Utah Goddess Retreat August 2018! We will be enjoying 4 days of sisterhood, empowerment, rejuvenation and nature during this sacred women's retreat! 

August 23 - 26, 2018 we are holding our next Utah women's retreat!

This sacred 4 day weeken...

May 18, 2018

I am a huge smoothie fan and enjoy making a smoothie part of my morning routine each day. I am constantly trying new recipes and switching up my daily smoothies and this is my go-to most days. 

Smoothies are amazing because they provide a simple way to get nutrient dens...

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The Wisdom of Vaginal Steaming and Why Women Have Steamed for Thousands of Years

June 21, 2018

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